Our Programs

Pathway to Empowerment and Fitness™ offers a variety of classes, workshops, boot camps and other programs run in conjunction with local community organizations. Every class we offer is taught by a certified and caring instructor.

These include:

• Programs for women – designed to teach self-defense principals to women, rehabilitation of women who have been victims of rape and/or abuse, rape prevention, survival skills for domestic situations.
• Programs for children and teens – bullying prevention, awareness and martial arts training.
• Programs for adults – self-defense for both men and women, mentorship training.

To learn more about specific offerings or schedules, please feel free to contact us.